Drug rehab experts and therapists dealing with addictions know that getting someone to quit smoking is a tough job. In fact, some experts say that the addictive qualities of nicotine make is almost harder to kick the cigarette habit than...
You know how it is when you have trouble sleeping. It is one of the most frustrating things we can endure because we know that if we don't sleep, we will be grumpy and tired the next day. However, forcing...
Mint leaves is a common aromatherapy herb, and very effective as a fragrance used in food, candies, soaps, perfumes and other cosmetics. Mint, peppermint, spearmint and other types of min leaves, are commonly used for health purposes throughout history, especially...
Aromatherapy is among the safest ways to ingest and take advantage of the effects of essential oils. That doesn't mean that some people with sensitive skin or allergic reactions can have some negative effects with certain aspects of aromatherapy.For the...
Although aromatherapy has been used for centuries, it wasn't clear until recently how exactly it works on humans, and how it can help their health. Doctors proved that the essential oils in aromatherapy actually stimulates areas in your nose called...
The idea of "Self-care" is catching on more and more during this pandemic and times of quarantine. It's more and more important for people to look into themselves and figure out how to care more about themselves to remain healthy...
Rin'GO Focus is a simple and effective way to get the benefits of natural essential oils to help you deal with the stresses of daily life and improve your concentration. It could help with your performance and efficiency at work...
Aromatherapy has been used for centuries to help ease different ailments by the use of smells. Of course, people have developed a variety of ways to get the benefits of scents from natural essential oils. Sometimes, it's a bit more...
So much is written about essential oils nowadays that it makes it difficult to figure out the best aromatherapy for yourself. Many kinds of aromatherapy exist and you have to decide on the reason why you want to do it...
