You know how stress can get to you, and even make you ill. The levels of stress in society are higher than ever before, and there seems to be no end in sight.
Whether you are stuck in traffic or you are late for an important meeting, the stress can follow you for the whole day and be a real problem.
Aromatherapy can be an answer to dealing with stress. It is better than taking prescription medications for the same ills that people get due to stress.
I'm Worried About Aromatherapy, Is it Safe?
There is a lot of data and studies that show how safe aromatherapy is, and that it doesn't create any harm. In researching the essential oils that are best for you and for dealing with stress, consider some of the claims that some products have that include "all-natural" or "therapeutic."
Those kinds of words that emphasize the "natural" products also include chemicals that can be considered hazardous if used in the wrong way, or if taken in the wrong dosages.
Check out all of the chemicals listed in the aromatherapy products you are considering. Some chemicals and natural compounds are not safe, for example, too much lead or mercury.
There are agencies and associations that monitor the effectiveness of certain aromatherapy products. One of the most important groups is the National Association for Holistic Aromatherapy, which has defined aromatherapy as the "therapeutic application or the medicinal use of aromatic substances, such as essential oils, for holistic healing."
There is also the International Standards Organization that serves as a watchdog for essential oils that come from raw materials by distillation with water or steam.
Science generally feels that aromatherapy is safe and that the essential oils used in most treatments have a variety of degrees of success as an antiviral, insecticide, antioxidant and anti-fungal treatment. These kinds of aromatherapy essential oils aside from emitting a pleasant smell can also serve as a decongestant, psychological help, and respiratory disinfectant.
Apart from providing a pleasant smell, aromatherapy oils can provide respiratory disinfection, decongestant, and psychological benefits. The essential oils are breathed in through the nose and get connected to the brain due to smell.
The brain interprets these messages as emotions and can slow or increase the limbic system, heart rate, breathing, memory, and stress.
There are a variety of ways to enjoy essential oils, some that involve mixing and burning candles, or other ways of inhaling the helpful scents.
Is There a Less Stressful Way to Use Aromatherapy?
A simple way to enjoy the benefits of essential oils does exist in a simple solution called Rin'GO Aroma Rings. These rings have been recently unveiled as an easy way to ease the pain and are still cost-effective, and so very easy to use.
Even if you don't know much about aromatherapy, you probably heard about how certain scents can help you relax perk you up, or have positive effects on your body.
We have combined various scents in our rings for maximum effectiveness. Our rings can help manage and relieve stress and anxiety by using natural essential oils.
For the Rin'GO Anti-Stress rings, we are using the herbal concoction of mint and lemon balm mixed inside the cellulose of the rings that go into your nose. These herbs are best known for generations to strengthen and relax the nervous system.
You simply fit the small ring made of natural cellulose into your nasal septum between the nostrils. Breathe in the composition of essential oils and you will achieve the desired effect in 10 to 20 minutes, or sooner.
These days, all urban dwellers are exposed to an aggressive environment and Rin'GO Anti-Stress will come in handy for almost anyone. Don't be afraid to use aroma rings at any time during the day because they will relieve stress without causing drowsiness.
Now you are ready to deal with the smells and stresses of the walk, daily commute, or your everyday chores. You can better handle the rushing around, the dire news reports, and the unpredictable occurrences that keep happening around you.
Relax, breathe in, go Rin'GO.